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Obesity and Fast Food

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Obesity and calorie intake

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Obesity comes from eating fast food. Fast Foods have saturated fats that can grow to become obese. Therefore, Even a small quantity of fast food contains high calories. But they are not thinking what are the side effects of the fast food. People are fooled by the quantity they eat and they tend to eat more.

Without knowing that they are consuming a lot of calories. Although, Fast food have many side effects, like gaining weight, diabetes. People blame the fast food restaurants like McDonalds for the obesity that they cause by their decisions, what about a simple solution for this problem.

This way has no side effects. This method depends on our thinking and responsibility. One of every five children in America is obese. Only one percent of obese individuals are obese due to glandular, genetic problems Obesity in America. Unbalanced and unhealthy diet is the major cause of obesity, not fast food itself. The increase of weight comes from eating more calories than one may burn through exercise and other types of physical activity.

It has often been blamed that fast food is one of the major causes of obesity, rather than embracing the fact that the foods are not the reasoning behind obesity. Obesity can lead to health problems like diabetes, heart problems and various other health issues. Experts claim fast foods that are eaten twice or more in a week can cause individuals to gain as much as 10 pounds.

As usually, there are proponents and opponents of such a convenience food. Of course, this so-called street food has its advantages and disadvantages. To pros, I would include the fact that it can spare the time of a lot of working mothers and fathers, who cannot find the time even to take a shower, to say nothing about the proper meal.

There are also people, who travel on business and do not want to leave the car. The only thing they need to do is to approach a drive-through window and place an order. No need to browse a vast menu and wait for hours. The prices in such places are also very loyal due to the high-level competition. They also make their portions bigger in order to land customers and remain in the market.

Some people are not in favor of eating and drinking in strange places. They are also afraid of getting sick during the vacation. The only way out for them during the trips is to find the outlet of the chain of restaurants, where the standards of quality are the same. It is always better to sneak something than just leave your body without any nourishment for more than six hours thus slowing your metabolism and spoiling the digestion for the whole life.

For people, who care about their weight, shape and always count calories, these restaurants have already come up with special offers. Now we can find vast varieties of salads on their menus, pasta from durum wheat flour, which is high in protein and strong gluten and fruit smoothies.

Center for Disease Control and Prevention. Fast food is a world of its own, and in it includes such places like McDonald's, Burger King, Taco Bell and many others. We see commercials about these fast food places, and they are trying to appeal to the consumer with low price and fast service. McDonald's portrays its restaurants to be a family experience where they show the American family having a good time while eating a good burger.

Burger King's theme is "your way, right away". This shows the consumer a place to go to get their fast food. People are so busy these days and do not feel like they have the time to cook. So a solution would be to go out and get some food that is quick to feed their family. However, these foods are not healthy and to consume them on a daily basis is not wise. Prior research had shown that increased consumption of eating food outside the home increases calories, fat, and sodium intake.

Current statistics state that two-thirds of U. Stephen McGinty, writer of "Fast Food Nation", says that the fast food culture that is making us obese is increasing because a change in the work patterns of the household. Both parents need to work and there is not time for a good healthy cooked meal that fast food is the best option.

Fast food is a huge reason why Americans are overweight. People eat out every day, not eating the most healthy foods, but hamburgers, fries, and foods that contain high cholesterol and fats. A Big Mac is one of McDonald's top burgers which has calories alone, and add a fries and a coke to that, and the caloric intake could go up to twenty-five hundred calories.


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Fast Food and Obesity Essay. easy availability of fast food promotes obesity in America because the easy availability of fast food affects Americans’ food choices. This might be a sign that fast, cheap, and easy may not always be the best choice. Related Posts. Obesity Essay; Fast Food Essay; Childhood Obesity Research Essay;.

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The Effect of Fast Food Restaurants on Obesity and Weight Gain Janet Currie, Stefano DellaVigna, Enrico Moretti, and Vikram Pathania NBER Working Paper No.

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In this research essay, I will attempt to establish a connection between fast-food and the growing rate of obesity in America. Fast - food is now served at restaurants and public establishments such as Zoos, Airports, and Stadiums, and in ways, it has infiltrated the entire nation by way of heavy advertising and economic expansion. A research paper about Obesity in the United States. Explore. Explore Scribd Obesity Research Paper. Uploaded by Paige-Hill. Related Interests. Dieting; speed and convenience fit Americans’ pressured lifestyles. It does not fit, however, to our health and wellness. A fast food meal, such as a Burger King Double Whopper with cheese /5(9).

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FAST FOOD AND OBESITY essays In the past, people in the United States used to eat healthy and used to eat freshly prepared food and meals with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, high-carbohydrate French-fries, fried chicken, or pizz. FAST FOOD RESTAURANT AND OBESITY 3 A recent review of literature on the relationship between the fast food restaurants and obesity revealed findings from the observational studies are unable to demonstrate a causal link between fast food consumption and obesity or weight gain (Rosenheck, ).